A New Perspective
On Life And Business.
Mindfulness Training Designed To Help Individuals And Businesses Take Command Over Their Lives And Thrive.
focus in your life and work.
Manage stress + anxiety, and create more peace, joy and love in life.
Take action and become more accountable to reaching your goals.
Discover the skills to be present in life and work with our custom mindfulness training programs.
Our mission is to help change the culture of organizations and lifestyle of individuals to have a healthier, kinder and more productive society. We often feel disconnected from our work, our relationships, and our true purpose in life. Our unique program is designed to help you reconnect with what truly matters to you, make necessary changes to impact your future, and hold yourself accountable!
Are you Facing A Big Life Change Trying To Balance Life & Work Struggling With Being Present Having Difficulties in Relationships Ready To Become Healthier ?
Take your first step towards change with mindfulness training.
Mindfulness at Home
Mindfulness training can help you find greater peace and joy in your personal life. In our fast-paced world, it can be easy to get caught up in the day-to-day grind and forget what truly matters to us. Mindfulness training can help you reconnect with your passions and purpose, and make necessary changes to improve your overall health in all aspects of life.
Mindfulness at Work
Small Group Training
An in-depth course perfect for organizations looking to standardize wellness support for the entire staff, designed for improving culture and making a long-term impact. This course includes eight modules taught over multiple weeks and can also be customized to your team’s needs.
How It Works
Schedule a free consultation
to discuss your needs or the
needs of your organization.
- Patrick McNamara, Palm Health Foundation
- Ben Berman, Co-Founder WhatIf Marketing
- Katherine Paison-Senn, CAO MND America Corp.
- Chris Miguel, CMO SoVi Digital
- Brittany Linn
About Your Coach
Throughout her life, Jill has had a calling to seek her authentic self and use that skill to help others on that path. She is a successful entrepreneur in the fitness and wellness industry since 1990 and is passionate about educating people on the importance of health, and inspiring them and helping them to be accountable to their goals. After surviving a traumatic brain injury in 2000, Jill found her way to a place of health and peace through meditation. Since then she has become a certified meditation and mindfulness teacher and practitioner. Jill’s recovery fueled her desire to help others find inner peace in their personal and professional lives.
Mindful Living Expert
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