Category Archives: Uncategorized

Painful Point

Health & Wellness, Mindful Living, Resilience & Well-Being, UncategorizedBy Jill Merrell September 28, 2022 Leave a comment

There are times in our lives when we recognize how much our purpose and efforts are worth the work we put in. I’m sharing this story in hopes that it resonates with some and provides value on the importance of mental and physical fitness. Last week I had the joy of joining my 87 year-young,…

Stop Right Now

Emotional Intelligence, Mindful Living, Productivity, UncategorizedBy Jill Merrell September 23, 2022 Leave a comment

Pause for a moment. Notice how you are feeling right now? For many of us, especially with all the continual distraction from all directions we may not even realize that stress is building up and not allowing us to be optimum at the task at hand. I’m sharing this article from Forbes with 4 simple…